Our HYROX classes are built around the official HYROX race format—a global fitness competition that combines running with functional workouts. Each race consists of 8 x 1K runs, each followed by a functional movement station, such as sled pushes and pulls, rowing, wall balls, burpee broad jumps, sandbag lunges, and more.
Our HYROX class is designed to help you train specifically for this unique blend of endurance and strength. Whether you're preparing for your first race, aiming to improve your time, or simply looking to add structured, high-intensity conditioning to your routine, this class delivers.
What to Expect:
- Race-style workouts that simulate the HYROX experience
- Structured programming focused on improving running, pacing, and functional strength
- Technique coaching to move efficiently and safely
- Scalable options for every fitness level—no HYROX or race experience required
- Community-driven support to push you and keep you accountable
This isn’t just a workout—it’s training with purpose. You’ll build stamina, strength, and mental toughness, all while being part of a supportive, hard-working community. Whether you’re chasing a podium or just want to feel more powerful in your everyday life, HYROX training is for you.
